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پاکستانی خواتین میں چھاتی کا سرطان بہت عام ہے

سرطان کو سزائے موت تصورکرنا صحیح نہیں ، پروفیسرروفینا سومرو کا پنجوانی سینٹر جامعہ کراچی میں خطاب ہر9 خواتین میں ایک عورت اس سرطان سے...

Southeast Asia most polluted region globally, 2.6 million deaths related to...

The air pollution impacts on mortality and health are a significant public health issue worldwide. The population-based studies have documented health risks resulting from short term...

The Preacher Curl

It's time for a separation of church and exercise. While the setup for a preacher curl is to, in fact, activate the bicep muscle,...

The pull-up

Can't pump out 20 straight? That may not be such a bad thing, especially if your alignment isn't quite there yet. This exercise targets...

Smoking, diet causing heart disease: experts

LAHORE:  Smoking, poor dietary habits and lack of exercise are the major causes of cardiovascular diseases among the people of South Punjab, said Nishter Medical...

Coffee is health food: Myth or fact?

If you chose fact, you're right. New studies this week add to dozens more reporting the health benefits of coffee, including protection from type 2...

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